You’ve just discovered the world of CBD and bought your first CBD oil. But even after searching through dozens of pages online, you’re still not sure what the right CBD dosage for you is.
So how much should you take, and how much is too much? Below we’ve gathered all the information you need to know and some additional tips on how to choose the right concentration of CBD for you.
What Is CBD?
CBD (cannabidiol) is an ingredient found in hemp and marijuana that has been getting increasingly more popular in the past few years. Although it is found in those plants which are mostly viewed as recreational drugs, CBD is non-psychoactive. Furthermore, it has proven health benefits, which have only boosted its recognition.
Here are a few of the benefits of CBD:
- Reducing anxiety and depression
- Promoting relaxation
- Helping with insomnia
- Relieving pain
- Help manage cancer symptoms
- Improving circulation
But that’s not everything. There are many scientific experiments which prove that it can also help with acne or even help with certain mental disorders (such as ADHD).
Finding the Right CBD Dosage and Concentration
There are many companies that produce CBD nowadays. You can find a wide variety of CBD products, including gummies, pills, capsules, and oil. If you have a preferred method to take the CBD, you should opt for that. The most important part is figuring out the dosage.
For instance, CBD pills, gummies, and capsules have the dosage per serving written on the packaging. For these, you don’t have to make any calculations, just take the recommended serving. That might be one or two pills, capsules, or gummies per day ― you should find all the information on the packaging.
But, if you want to opt for the oil, it’s a little bit more complicated. Most CBD oils come in a dropper bottle, and their packaging will tell you the total dosage of CBD per bottle. If you want to keep a constant dose, you need to calculate how many drops you want to take. Since a single drop is about 0.05ml, you might need several drops to get the desired amount.
What’s the Right CBD Dosage for Me?
Some of the factors to take into consideration before choosing a dosage and concentration are:
- Your age
- What you are using it for (what condition you want to treat)
- Your weight
- Your metabolism
So, it’s not that simple. There is no recommended dosage written in stone, as each human is different. The best way to find out the right CBD dosage for you is to talk to your doctor. They will tell you everything that you need to know and help you pick the right concentration. For instance, you could think that you need 5000mg CBD oil, but your doctor might tell you that 3000mg CBD is fine.
If your doctor can’t help, you can figure out the right dosage by yourself too. The easiest way is to start with a drop or two and slowly increase the dose until you get the result you want. Also, don’t start with the highest concentration right away. Choose something lighter — if you need to, you can buy a more concentrated product later.
Which CBD Producer Should I Choose?
Gold Bee has some of the best CBD products for beginners. If you’re looking for oils, gummies, or even CBD honey sticks to replace your snacks, you should check them out.
But if you are looking for some of the best quality CBD products on the market, you should visit Royal CBD’s website. They not only have great products for humans but also amazing treats for your dog.
Can Children Take CBD?
Although CBD is safe to use for adults, not many tests have been done to show its effects on children. It could help in certain cases of autism or hyperactivity, but even so, I wouldn’t recommend giving it to your children.
CBD for Pets – Is It Safe?
You know that CBD is safe for humans, but is it ok to give it to your furry friend? The short answer is yes. There are products specifically designed for pets, and they have the same effects that they have on us. The only difference is that the CBD treats and oils for pets have less THC than the ones for humans.
If you want to give CBD to your pet, you could opt for some delicious CBD treats or even oils. I suggest going for treats, like the ones from MediPets. It’s much easier for your pet to eat a tasty bacon CBD treat than a few drops of oil.