We all know that menstruation is not a pleasant experience. Cramps, mood swings, and irritability are just some of the symptoms that women may experience during their monthly cycle. If you’re looking for relief from these menstrual pains, CBD for menstrual cramps could be your answer. In this blog post, we will discuss how CBD can help alleviate pain caused by menstruation as well as other health benefits it provides for women.
How CBD Oil Helps in Alleviating Menstrual Cramps
CBD is a component that does not produce psychoactive effects and can relieve pain without causing impairment of cognitive functions. This means that many women who cannot tolerate taking other over-the-counter medications for menstrual cramps may benefit from CBD oil instead.
CBD for menstrual cramps can provide pain relief which will help women feel better during their period. CBD will alleviate menstrual cramps by activating the body’s serotonin receptors, providing relief from pain.
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Health Gains of CBD for Menstrual Pains
CBD for menstrual cramps is a natural alternative to other pain relievers, and women have been using it to treat their symptoms. It offers different health benefits such as:
- Pain relief: CBD for cramps will help alleviate the pain and discomfort that women feel during their menstrual cycle.
- Aids in regulating hormonal balance: CBD can regulate hormones which is important because it helps avoid conditions such as polycystic ovary syndrome (PCOS). This condition causes an imbalance of female sex hormones, resulting in ovarian cysts or infertility.
- Reduces inflammation: CBD oil can reduce swelling and pain caused by menstrual cramps.
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Period Cramps: What is It?
Period cramps, medically known as dysmenorrhea, are the pain and discomfort that women feel during their menstrual cycle. This can be felt in different parts of your body, such as the lower abdomen or back area. Symptoms of this condition may include;
- Cramping pain: This is the most common symptom of menstrual cramps. Pain can be felt in the lower abdomen or back area.
- Squeezing pain: This usually occurs when pressure is applied to the stomach, such as during urination or bowel movements.
- Lower back and abdominal pains: Women may also feel pain in these areas of the body.
- Nausea and vomiting: This can be accompanied by diarrhea, bloating, headache or dizziness. Women who experience this symptom should rest until nausea goes away as it could lead to dehydration if left untreated.
- Fatigue: Some women report feeling tired during their period, even with enough sleep.
Menstrual Cramps: How to Use CBD Oil
To get rid of menstrual cramps, you can take CBD oil orally or apply it topically. It is important to note that the oral route is more effective than topical application and has a faster onset of pain relief. The most common way for women to use CBD oil to alleviate their period pains is through capsules, drops under the tongue, or vaping. You can also apply CBD topically to the affected area by using oil, lotion, or balm.
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PMS: How to Use CBD Oil
CBD oil can also help relieve premenstrual syndrome (PMS), which is the term used to describe symptoms that occur before a woman starts her period. CBD can be used by women to help with PMS symptoms such as mood swings, irritability, and bloating.
For women who are looking for a natural alternative or supplement that can provide relief from menstrual cramps without the adverse effects of traditional medications, CBD oil is an excellent choice.
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Usual Remedies for Menstrual Cramps
Women have different practices when trying to get relief from menstrual cramps. The usual remedies used are:
- Take ibuprofen or aspirin
- Apply a heating pad to the lower abdomen
- Drink lots of liquids to avoid dehydration caused by diarrhea and vomiting.
- Get enough sleep every night so that you won’t feel tired throughout your menstrual cycle.
- Exercise regularly to reduce stress and anxiety that may worsen pain during menstruation.
- Eat fresh fruits, vegetables, and whole grains, which are low in sugar levels, as this can be helpful for women with PCOS or endometriosis who have issues with insulin resistance.
Would You Choose CBD Oil over THC for Menstrual Cramps?
Both CBD and THC can help alleviate the pain and discomfort that women feel during their menstrual cycle. However, CBD is the better choice as it has minimal to no side effects, unlike THC, which can cause memory impairment or anxiety.
THC can also be very helpful for other conditions such as cancer, epilepsy, and other forms of chronic pain. But because of its psychoactive effects, more women choose CBD for menstrual cramps.
Ways to Take CBD for Menstrual Cramp Reliefs
There are many ways for women to take CBD oil to get rid of menstrual cramps. Some examples include capsules, vape juice, and topical application. The most common way is through vaping or using tinctures that you can place under your tongue. If vaping doesn’t work well with you because of its strong taste, then try taking CBD oil in capsule form.
CBD for Menstrual Cramps and Their Uses
CBD oil has been used by women to help them relieve their menstrual cramps and the pain associated with it. It is important to note the uses of CBD products to ensure that you will get the results you want.
- CBD oil: This is used when women experience severe menstrual cramps that cannot be treated with the usual remedies. Some women take CBD oil orally, while others prefer to vape it using their vaping device or place drops under the tongue for faster relief.
- CBD capsules: These are great alternatives when you don’t want to get too high from THC during your period. You can also conveniently bring CBD capsules with you to work or when going out.
- CBD cream: This helps relieve menstrual cramps and their associated pain. It is usually applied topically to the affected area of the body for faster relief.
- CBD tincture: This is good for women who want to vape CBD oil but can’t. You can place a few drops under your tongue and feel the effects within minutes.
Knowing How Much CBD to Take
It is important to know how much CBD you should take depending on your condition. For menstrual cramps, the suggested dose of CBD oil for women who are not pregnant or breastfeeding is usually around 200mg per day. You can also start with a lower dosage and slowly increase it until you get the desired results.
CBD is a great alternative to traditional painkillers that not only help with menstrual cramps but also other types of body pains. However, you need to know which type of CBD product will work best for your condition and the dosage needed. By taking CBD for menstrual cramps, you get rid of your monthly pains without the psychoactive effects. This can make you feel better even while you are on your period.